Sweet taste Mango-Rum

A little rum-spiration turns the favored Indian yoghourt shake into a bibulous brunch drinkable or cooling poolside cocktail. Kefir offers that sensible carboxylic acid bacterium that helps drive back harmful bacterium and aid in digestion.

1 cup plain low-fat kefir one/2 cup coconut milk one/4 cup dark rum three tablespoons honey one/2 teaspoon ground turmeric 1/4 teaspoon ground cinnamon 1/8 teaspoon kosher salt 1 1/2 cups frozen sliced mango 1 ripe banana three mint sprigs Ancho chile powder
Nutritional data

How to build It
Place plain low-fat kefir, coconut milk, dark rum, honey, ground turmeric, ground cinnamon, and kosher salt in a very liquidiser. high with frozen sliced mango and one ripe banana. method mixture till sleek. Pour equally into three glasses. Garnish every drink with one mint sprig, and, if desired, sprinkle with ancho chile powder.